Posts

Dr. Braverman on The Acetylcholine/Arthritis Connection

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Our brain chemical, acetylcholine, is a natural moisturizer that helps retain fluid and maintains the membrane coatings of cells. All acetylcholine deficiencies lead to dehydration. Because it controls moisture levels throughout the body, when you experience a deficiency, moisture evaporates and dryness occurs, followed by inflammation. This three-part process is the predecessor of arthritis. Arthritis flares up when joint lubrication is lost and the body loses its ability to relubricate, or maintain healthy joints. Interestingly, when the brain loses its moisture, cognitive deterioration begins. This is why as we age, cognitive deterioration and bone loss often occur simultaneously. Arthritis can be treated by following an acetylcholine-boosting regimen, including hormone therapies, proper diet, supplements, and exercise. I can help. Call to schedule an appointment or phone consultation. Author Bio: Dr. Braverman  is a Summa Cum Laude and Phi Beta Kappa graduate of Bra...

Dr. Eric Braverman MD on Osteoporosis

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Can you have have the spine of a 70-year-old when you feel like a healthy 55-year-old? The answer is YES. Women, especially around the age of 50, can experience loss of bone density after reaching menopause. To truly understand aging and disease, we have to drill down into the disease. Osteoporosis is commonly hormone-mediated, and frequently in conjunction with declining estrogen levels. Specifically, bone destruction, which is a normal metabolic process, begins to occur more rapidly than bone rebuilding.This process is regulated in part by estrogen, which, along with vitamin D and other nutrients, plays an important role in calcium uptake into bone. You can see in this broad understanding of osteoporosis, that it is actually the product of an imbalanced hormonal system. It's an outward manifestation of a deeper problem with the brain, which produces or regulates about 90% of our hormones. At  PATH Medical , we look at all organ systems with diagnostic tests to detect ...

Eric Braverman MD on Protein for Good Health

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Protein is the second most abundant substance in our bodies after water. It constitutes three-fourths of the dry weight of most body cells. It is involved in the biochemical structure of genes, blood, tissue, muscle, collagen, skin, hair, and nails. It's also a major constituent of all the many hormones, enzymes, nutrient carriers, infection-fighting antibodies, neurotransmitters, and other chemical messengers in the body - just for starters. This continuous cell-building and regeneration necessary for life requires non-stop supplies of protein. There are no universally accepted dietary requirements for protein. However, the World Health Organization recommends 0.3 to 0.4 grams per kilogram (2.2 pounds) of body weight per day, or about 30 to 40 grams for an average adult male weighing approximately 150 pounds. The protein consumed must be high-quality and contain all or most of the essential amino acids. Poor digestion, infection, stress, drug use, age, etc. are factors that i...

Dopamine and Your Metabolism - By Dr. Eric R. Braverman

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As you get older, your metabolism naturally slows down. Your metabolism is determined by a massive genetic equation, which takes into account your age and your current health. This equation looks like this:   Rate of Metabolism = Your hormones [growth hormones, estrogen, testosterone] X Your bone strength, muscle strength, and active neurons [working brain chemistry] ÷ The number of diseases you currently have ​ As you age, your hormones drop, muscle is lost, bone density is lost, and your brain cells fizzle. At the same time you accumulate illnesses. All of these factor into your metabolic rate. However, by reversing these individual health issues, you can increase your metabolism, feel younger, and lose weight.   When you were young, the food you ate supported your growing brain and body. Yet once you reached your final adult height, you may have experienced weight gain even when you were eating the exact same foods in the same quantities.  The proble...

Cysteine -The Detoxifier By Eric R. Braverman

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Cysteine is a nonessential amino acid, yet a biochemical powerhouse. Ever since the Greeks used garlic therapeutically, elemental sulfur has been employed to treat a wide variety of disorders. Cysteine, a higher quality source of sulfur than garlic, is active in many different situations in the body because of its special properties of the thiol grouping at the end of each molecule. Thiol compounds not only prevent oxidation of sensitive tissues, which can cause aging and cancer, by sacrificing themselves for oxidation first, but they also help the body process and render harmless toxic chemicals and carcinogens. This is what makes cysteine, and its well-known star derivatives N-acetylcholine-cysteine and glutathione, extremely powerful components. Foods rich in cysteine are high in sulfur. They include egg yolks and red peppers. Other good sources are garlic, onion, muscle protein, asparagus, cabbage, Brussels sprouts, broccoli, cauliflower, etc. Author ...

Amino Acids and Your Brain - By Dr. Eric R. Braverman

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We're all aware that amino acids are present and important throughout our bodies. Muscle, for example, is very high in protein and amino acids. But the most exciting area of amino acid research is the study of brain metabolism. Essentially, amino acids run your brain. Your central nervous system is almost completely regulated by amino acids and their peptides. Communication within the brain and between your brain and the rest of your body's extensive nervous system occurs through chemical "languages" by which brain cells or neurons communicate. There are about 50 such "languages" that neurotransmitters use to transmit messages from one neuron, or nerve cell, to a specific organ such as a muscle or gland that releases hormones. Neurotransmitters are powerful chemicals that can regulate numerous physical and behavioral processes, including cognitive and mental performance, emotional states, and the pain response. For a complete brain and body exam, conta...

Dr. Eric Braverman, Path Medical, on Memory Loss

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